Community Corner
Losing Weight for Real! Coaching Yourself a kCloser to Sustainable Health
Tuesdays, April 29, May 6, May 13, 2014: each night 7:00 PM-8:30pm Add to calendar District Program Center/Community Education: 8400 East Point Douglas Road, Cottage Grove, MN 55016 See map Family
Hello all who desire success strategies and mastery with weight management as a lifestyle change!
Our class is entitled, Losing Weight for Real!; and we are experienced and schooled in tips and tricks for you to put to use between our three class sessions.
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Building motivation and confidence in a new identity with food, exercise and mindfulness will be both presented and discussed.
Questions? Consider Weight Management as your goal, join a closed Facebook forum and spend up to two connections or brief phone calls with the instructors during and after the three week course.
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Workbook included. Not a contest.
Register at www.sowashco.k12.mn.us or 651-458-6605